

Kelly Rowland and her personal trainer Mr. Shut Up and Train visit the five young rappers. Later, JD tests the kids' on both their mental and physical stamina in the Catch the Beat challenge. Will Kelly's advice help the kids take their performance to the next level?
Five artists join Jermaine Dupri for his 13-week rapper boot camp to compete for a contract with So So Def; the rappers try to make a good first impression on Fabolous; one young rapper shocks everyone.