Nouria Newman shares how one adventure shaped her approach to expeditions. She and two friends kayaked one of the world's most challenging sections of whitewater: the Rondu Gorge in Pakistan.
Paraglider pilots Tom de Dorlodot and Horacio Llorens travel to Tanzania to learn about Masai tribe customs and fly on their sacred mountain, Ol Doinyo Lengai, an active volcano almost 3,000m high.