Deep Dive

Somersaults and spins are fundamental to diving. Here's how professional jumpers combine them. Orlando Duque, Gary Hunt and Rhiannan Iffland share their tricks and techniques.

The impact against the water, known as the entry, is a crucial moment in the cliff diving routine. Orlando Duque, Gary Hunt and Rhiannan Iffland tell us how to execute a perfect entry.

A difficult jump can bring the most points in competitions. Orlando Duque, Gary Hunt and Rhiannan Iffland share the different varieties of jumping that are rapidly developing in the sport.

The perfect dive is what every athlete looks for in every cliff diving competition. Orlando Duque, Gary Hunt and Rhiannan Iffland share with us what it feels like to achieve a perfect 10.

Orlando Duque, Gary Hunt and Rhiannan Iffland share insight into the work involved in becoming a Cliff Diving World Series champion, from developing new jumps, avoiding injury and preparing for competitive diving.