Between gym time, schoolwork and her parents' expectations, an exhausted Li is feeling overwhelmed — and Kyra's determined to help. Maya sets a trap.

Scarlett's jealousy flares when the girls join forces with the boys soccer squad, bringing Bradley and Kyra even closer. Emma struggles with her grades.

Kyra, Tess and Scarlett get pro tips from a famous guest when they're paired up for a team competition. Maddy's surprised to see a face from her past.

When a family emergency pulls Kyra's focus, Maya schemes to win Scarlett back. For a shot at the Olympic trials, Maddy commits to training even harder.

With her relationship with Jason in jeopardy, Maddy seeks support from old friends. Jaimi shakes things up at the gym — with a little help from Kyra.

Stress levels are high as the Coreega team heads to Sydney for Nationals, only to find more surprises in store than they ever bargained for.

Devastated by Maya's deception, Kyra must figure out the best way forward. But news from home threatens to derail everything she's worked for.

The pressure's on for Kyra to prove to the judges — and herself — what she's capable of. All she needs is a little help from her friends.