Lahela finishes a routine checkup with a patient at the hospital before leaving with her family and Steph for a staycation at Aulani, a Disney Resort and Spa. But when Lahela's patient is readmitted with unusual symptoms, Lahela can't keep her mind off the case. While Kai tries to help Brian Patrick attend the Aloha Beach Party, Steph falls in with an independent group of ladies. At the end of this medical mystery, the secret is out: relaxing is good for doctors and teenagers. Case solved!

Lahela couldn't be more excited to captain her first overnight shift at the hospital. But when her co-workers tell her she’s a "black cloud," (a doctor with bad luck on their shifts) Lahela is even more determined to have nothing go wrong. Meanwhile Kai can't decide how to ask Steph to the Jellyfish Jam. It doesn't help that his parents Clara and Benny are giving him different ideas. It's a night of power outages, spaghetti chili, and flaming hearts. Let the sparks fly.

It's almost the weekend of the Jellyfish Jam. Lahela encourages Nico to attend the school dance, thinking it will cheer him up. When Walter and Lahela check in about the dance, Lahela learns it might be hard to get a picture together. Kai hopes to win Steph’s heart by entering the dance competition, but his coaches Charles and Noelani have their work cut out for them. Brian Patrick asks Benny to help him with his hair. Lahela may be a doctor, but there’s still no prescription for young love. 

When Lahela learns Clara played in a ska-punk band in her twenties, she puts on a hospital talent show to get her mom back on stage. Lahela even suggests they sing together! Kai and Brian Patrick can't seem to do anything together without bickering, so Benny decides to teach them wayfinding—the ancient Polynesian practice of navigating the ocean without modern tools. Hopefully Lahela can keep her career anxieties out of rehearsal, and the boys can wayfind their way back to being buds.

Lahela attends her high school reunion looking fabulous. As Lahela campaigns to win "most successful alumni," she runs into former classmate Kayla, who reminds her what it really means to be successful. At the hospital, Chief of Staff Clara is sick of getting steamrolled. When Benny tells her his martial arts training always comes in handy during arguments, Clara imagines using kung fu moves against everyone who tries to diminish her authority. There are many ways to fight the good fight. 

Lahela finds Nico an experimental treatment for his cancer, which, if successful, would give him a new life. At home Clara takes matters into her own hands after realizing there are some pretty big gaps in Brian Patrick's health education. With encouragement from Kai, Brian Patrick's worst dreams come true when Clara's health talk for his school becomes a hip-hop extravaganza (and ovulation celebration). While new methods can be helpful, some things are a tale as old as time.

When Walter comes to Lahela with an apology, Lahela isn't sure what to think. There’s a lot on her mind—including her medical specialty and her former patient Nico. Benny and Brian Patrick help Clara plan the hospital gala, but all shell breaks loose when their ocean themed decor must be scrapped. Kai isn't much help, as he and Steph are the new parents to a bunny named Flemmy. Lahela realizes when the whole world wants you, the best thing to do is quiet your mind and listen to your heart.