Fast Life

No elite-level mountain biker can achieve success without a team behind them to make sure their bike is set up to their personal preference and running the best it can. Meet the mechanics who work with World Cup rookies Kate Courtney and Finn Iles.

World Cup rookies Finn Iles and Kate Courtney, along with their fellow pros, talk about the music they listen to when they want to fire themselves up on race day. Plus, they discuss the importance of bike suspension and air quality on performance.

World Cup rookies Finn Iles and Kate Courtney discuss the importance of preparation and how the right approach and focus can be a huge mental positive come race day, while coach Chris Kilmurray reveals the six Ps.

The season draws to a dramatic end at the final World Cup of 2018. While the overall titles are out of reach for rookies Kate Courtney and Finn Iles, it's a chance for them both to lay down a marker at the end of their debut year among the elite.