The Firm Basics - Fat Burning
"Fun, low-impact aerobic combinations for beginners."
0.0
TBA
45m
en
Master instructors Jennifer Carman and Stacey Milner-Collins lead you through fun, low-impact aerobic segments – alternating with classic muscle toning routines. Also includes ab routine, stretches to increase flexibility, and “4 limbed” aerobic patterns with light dumbbells.
Director
Anna L. Benson
Status
Released
